My first Kung-Fu lesson

So I had my first lesson of Kung-Fu last friday. There was an instance where I had to attack someone while he was blocking. After a few times this genuinely started to hurt. Does anyone have some advice on how to mindfully deal with pain during excercise? I usually bite trough it but I dont think opressing is the right way to go at it. Someone got any advice?

submitted by /u/TheOx80
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from Buddhism https://ift.tt/2QkarNY