What should I expect if I visit my local sangha?
I know all of them may be different to an extent, but I was wondering if you give me a general idea of what to expect for my first time there. I struggle with anxiety pretty badly, and putting myself in new situations is very much out of my comfort zone. However, I've read books, articles and journals on Buddhism, I've started meditating, but the one thing making me nervous is taking that plunge and visiting a sangha to speak to someone to really cement myself in this practice. Anyone have any ideas on what I can expect?
[link] [comments]
from Buddhism https://ift.tt/2zepWAq
Post a Comment