Poor stress management

Hello /buddhism, first I would to thank you for everything. Have a beautiful day and receive my love if you wish. I am a french student having difficulties in school and I am suffering from my stress. The failure leads to insecurity which leads to stress which leads to more failures... It is quite annoying, I might think about something during a whole day and I am not able to move on if there if something bad happened (refused in a perfect internship, bad grades...) I try samatha when this happens but I am not efficient. Moreover, I have no difficulties to find the origin of dukkha, but I am not able to end it. Thank you for your answering and advices.

submitted by /u/kiwinausorthewise
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