How to be loving and compassionate in this world?

I am always so angered by this world. When I was little, a psychologist said I was sensitive to injustice. My interests include social and/or political subjects, but they affect me in a negative way because they require me giving criticism. I want to become a journalist, but every time I see the news, I get so upset that one side doesn't understand the other or that people don't do their research before protesting something. I get angered by how dumb people are and I'm pretty sure that is not compassion or even respect. I don't know how to balance spirituality and staying connected to the real world.

submitted by /u/entropify
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from Buddhism https://ift.tt/2qkbSR7