Afraid of my own thoughts

Hi

"The world tends to manifest whats on our mind"

Cant avoid thinking about how I will get into a car accident for no reason or how my family is going to die soon for no reason

What to do in those cases?

I suffer a lot from these two thoughts. Afraid they might come true

Those thoughts keep comming and comming.

Did Buddha gave some advice on those negative thought patterns?

Thanks...

submitted by /u/PinkPlanets
[link] [comments]

from Buddhism https://ift.tt/2Cg1e5b