Advice on scripture study and practice
Good Evening friends,
I’ve been recently studying Eastern scripture, mainly Buddhist texts, and I find some of the suttas extremely emotionally charged. Sometimes I cannot even properly read them without stopping and crying for a good while. The same thing happened in my practice too. I mainly practice asana but took kundalini on the side for a while and it messed me up pretty bad; the chants, the energy, the emotions...I was a wreck basically. Why is this happening? Is it because some latent blockages are being touched and challenged because of the study/ practice? I would really appreciate any advice, experiences, opinions from all of you.
Thank you very much in advance
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