Meditation... at work??
Hello friends! Background: went from being unemployed to working ~50 hours a week cleaning dishes in a Japanese restaurant. I now cannot go to weekly temple, and my personal zazen time may take a hit as well. Then I remembered the 6th patriarch and thought "I can even practice while at work!" - that lasted long 🙄. How do you practice zazen while 'busy'? Any insights or practical tips that have helped you? I feel that my mind wanders so much more quickly in chaotic and busy environments.. Thank you for any response. 🙏
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