My 3 years experience with daily meditation and Buddhism.
Hello. This post will be a warning one. I will say it with few words - Buddhism really helped me to overcome depression, rejection, abandoning issues, anxiety, anger and hatred, passion and apathy. But I stopped meditating. Because I probably became insane at some point - I had no emotions, started to develop asexuality, nihilism, I was delusional, wordly life became very heavy for me, probably had narcisism, and beleve it or not - I was actaully less aware when I meditated, I lived completely in my head because of it.
I realised God and now I am fine. Nothing bad had happened btw. This post is for warning. Few tips that saved me from insanity:
- Do different type of meditation each session.
- Forget your great knowledge.
- Remember - there is no perfection. Don't seek it, allow yourself to feel apathy or anger sometimes, its just normal.
- Look trough logic, not trough the emotions. Remember - THEY ARE BAD ADVISOR!
And on life:
- Stay at home.
- Cut everyone who you suspect of being a fake friend.
- Study/work hard.
- Don't go to nightlife and don't socialise with people who go.
- Have a small circle of friends and take care of your family.
- avoid unserious people.
This post is indended for warning, nothing more or less. Thats all. Folks.
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