Buddhism and Unfairness

How do you deal with unfairness? One of my biggest issues is my ability to control my feelings when I see or hear of something unjust. It intensifies when it happens to a loved one or to myself, but I can't help but feel some very deep feelings when something terrible happens for no reason. Considering we're surrounded by millions of injustices everyday, you can imagine what this does to me on a daily basis. Something as simple as a news headline can easily ruin my day. I feel overwhelmed and powerless all of the time. I feel like I'm going to be depressed my entire life because I just care too much. What can I do?

submitted by /u/olive--green
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